{"id":62620,"date":"2022-04-21T17:30:03","date_gmt":"2022-04-21T15:30:03","guid":{"rendered":"https:\/\/www.visitsicily.info\/?post_type=itinerario&#038;p=62620"},"modified":"2022-05-10T07:06:27","modified_gmt":"2022-05-10T05:06:27","slug":"middle-ages-and-dolomites-in-sicily-san-marco-dalunzio-alcara-li-fusi-longi-and-frazzano","status":"publish","type":"itinerario","link":"https:\/\/visitsicily.altrama.com\/en\/itinerario\/middle-ages-and-dolomites-in-sicily-san-marco-dalunzio-alcara-li-fusi-longi-and-frazzano\/","title":{"rendered":"Middle Ages and Dolomites in Sicily: San Marco D&#8217;Alunzio, Alcara Li Fusi, Longi and Frazzan\u00f2"},"content":{"rendered":"<p>Let&#8217;s now move away from the sea and head for our second stop: <strong>Alcara Li Fusi<\/strong>, a beautiful village surrounded by the <strong>Rocche del Crasto<\/strong>, also known as the &#8220;<strong>Dolomites of Sicily<\/strong>&#8220;. Alcara has ancient origins (its name comes from the <em>Arabic Al Qarya<\/em>, literally &#8216;urban centre&#8217;) and it offers <strong>a wide range of interesting sites<\/strong>: from the monumental <em>Fontana Abate<\/em> to the many churches, from the <em>Hermitage of S. Nicol\u00f2 Politi<\/em> to the <em>Motta district<\/em>, an area very similar to the <em>Arab kasbahs<\/em> because of its maze of streets. A visit to the <strong>Grotta del Lauro<\/strong> is a must. This Grotto is set in the massive Crasto Dolomites, at 1068 metres above sea level. The cave is the main karstic cavity of the Rocche and inside you will find <strong>stalactites, stalagmites and columns<\/strong> of the most diverse shapes. <strong>The golden eagle<\/strong> is the symbol of the town and has its natural habitat on the smooth walls of the grotto. Behind the Rocche del Crasto is the <strong>Griffon Vulture Area<\/strong>, where you can see the aviaries for the griffon vultures that will soon be reintroduced into the Nebrodi Park. It is also a beautiful observation point to watch the griffon that are already free in the wild.<\/p>\n<p>For those who love <strong>trekking<\/strong>, it is possible to hike <strong>starting from the Calanna rock<\/strong> (1045 m above sea level), then continue to the <strong>Crasto rock<\/strong> (1315 m above sea level). Passing through all the peaks of the rocky ridge that overlooks the village, where we end on the <strong>Traura rock<\/strong> (1005 m above sea level) and again, you can enjoy breath-taking views.<\/p>\n<p>We will now proceed eastwards, descending on the Fitalia side, to reach <strong>Longi<\/strong>, <em>lu paisi di li funci<\/em> (&#8220;the town of mushrooms&#8221;), as the natives say. The town is surrounded by the Rocche del Castro and it is built around the <strong>Castle<\/strong> (12th century). You can get lost in its medieval alleyways, walk along the stone stairways and through the steep slopes: everything here is a reminder of ancient times. You can also visit the <em>Chiesa Madre<\/em> with its 17th-century pipe organ and precious paintings, then go inside the <em>Chiesa della S. Annunziata<\/em> which houses a 16th-century statue by Giacomo and Antonio Gagini.<\/p>\n<p>In Longi you can also enjoy places where Mother Nature seems to be talking to us: for example let&#8217;s have a walk in the <strong>Mangalaviti forest<\/strong>, with its centuries-old trees; or you can go to the nearby <a href=\"\/en\/?p=47826\"><strong>Biviere<\/strong><\/a> (Cesar\u00f2) lake; where you can also discover the so-called &#8220;<strong>Stretta<\/strong>&#8221; of Longi, it is a valley crossed by rivers and waterfalls where the two mountains seem to touch each other (possibility of <strong>trekking<\/strong> and <strong>hydro trekking routes<\/strong>).<\/p>\n<p>Remember not to leave Longi without tasting one of the many delicious <strong>mushroom dishes<\/strong>, as well as those prepared with the tasty Nebrodi black pork.<\/p>\n<p>We end our tour moving further north to <strong>Frazzan\u00f2<\/strong>. A few kilometres from the town there is the ancient <strong>Abbey of San Filippo di Fragal\u00e0<\/strong>. Its existence dates back to 495, but during Arab times the institution went through a period of decline. It was rebuilt in the Norman period (1090) and became one of the most important Italian-Greek centres in the south of Italy. Whether you&#8217;re surrounded by the old walls of the Abbey or by the unspoilt nature, the <strong>Middle Ages era<\/strong> never seemed so close.<\/p>\n","protected":false},"featured_media":51380,"template":"","categories":[1918,1932,1940],"luogo":[1864],"stagione":[1874,1877],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Middle Ages and Dolomites in Sicily: San Marco D&#039;Alunzio, Alcara Li Fusi, Longi and Frazzan\u00f2 - Visit Sicily<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Middle Ages and Dolomites in Sicily: San Marco D&#039;Alunzio, Alcara Li Fusi, Longi and Frazzan\u00f2 - Visit Sicily\" \/>\n<meta property=\"og:description\" content=\"Let&#8217;s now move away from the sea and head for [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/visitsicily.altrama.com\/en\/itinerario\/middle-ages-and-dolomites-in-sicily-san-marco-dalunzio-alcara-li-fusi-longi-and-frazzano\/\" \/>\n<meta property=\"og:site_name\" content=\"Visit Sicily\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/visitsicily.info\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-10T05:06:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/visitsicily.altrama.com\/wp-content\/uploads\/2022\/02\/x-MUSSOMELI-CASTELLO-2-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1629\" \/>\n\t<meta property=\"og:image:height\" content=\"1086\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@VisitSicilyOP\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/visitsicily.altrama.com\/en\/itinerario\/middle-ages-and-dolomites-in-sicily-san-marco-dalunzio-alcara-li-fusi-longi-and-frazzano\/\",\"url\":\"https:\/\/visitsicily.altrama.com\/en\/itinerario\/middle-ages-and-dolomites-in-sicily-san-marco-dalunzio-alcara-li-fusi-longi-and-frazzano\/\",\"name\":\"Middle Ages and Dolomites in Sicily: San Marco D'Alunzio, Alcara Li Fusi, Longi and Frazzan\u00f2 - 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