{"id":65023,"date":"2022-06-21T22:04:35","date_gmt":"2022-06-21T20:04:35","guid":{"rendered":"https:\/\/www.visitsicily.info\/?post_type=itinerario&#038;p=65023"},"modified":"2022-06-21T22:04:35","modified_gmt":"2022-06-21T20:04:35","slug":"le-moyen-ge-et-les-dolomites-en-sicile-san-marco-dalunzio-alcara-li-fusi-longi-et-frazzano","status":"publish","type":"itinerario","link":"https:\/\/visitsicily.altrama.com\/fr\/itinerario\/le-moyen-ge-et-les-dolomites-en-sicile-san-marco-dalunzio-alcara-li-fusi-longi-et-frazzano\/","title":{"rendered":"Le Moyen  ge et les Dolomites en Sicile : San Marco D&rsquo;Alunzio, Alcara Li Fusi, Longi et Frazzan\u00f2"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">D\u2019anciennes origines (grecque, romaine, byzantine, arabe), on y trouve de nombreux b\u00e2timents et monuments d&rsquo;int\u00e9r\u00eat culturel : de l&rsquo;ancien temple d&rsquo;Hercule \u00e0 l&rsquo;\u00e9glise de San Teodoro (d&rsquo;origine byzantine) et aux imposants vestiges du ch\u00e2teau normand. Si vous aimez les sports en plein air, vous pourrez profiter d&rsquo;une zone \u00e9quip\u00e9e gratuite (\u00ab\u00a0<\/span><b>Percorso della Salute<\/b><span style=\"font-weight: 400;\">\u00a0\u00bb parcours de sant\u00e9) o\u00f9 vous pourrez faire de l&rsquo;exercice en pleine nature. De nombreux sentiers et itin\u00e9raires de <\/span><b>trekking <\/b><span style=\"font-weight: 400;\">permettent de d\u00e9couvrir non seulement la beaut\u00e9 naturelle des Nebrodi, mais aussi les meilleurs endroits (d\u00e9j\u00e0 marqu\u00e9s sur place) pour photographier les <\/span><b>vautours fauves des Nebrodi<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c9loignons-nous maintenant de la mer et grimpons vers la deuxi\u00e8me \u00e9tape : <\/span><b>Alcara Li Fusi<\/b><span style=\"font-weight: 400;\">, un beau village domin\u00e9 par les <\/span><b>Rocche del Crasto<\/b><span style=\"font-weight: 400;\">, connues comme les \u00a0\u00bb <\/span><b>Dolomites de la Sicile<\/b><span style=\"font-weight: 400;\"> \u00ab\u00a0. D&rsquo;origine tr\u00e8s ancienne, comme les villages voisins (son nom d\u00e9rive de l&rsquo;arabe <em>Al Qarya<\/em>, litt\u00e9ralement \u00ab\u00a0centre urbain\u00a0\u00bb), Alcara offre \u00e9galement une grande vari\u00e9t\u00e9 de points d&rsquo;int\u00e9r\u00eat : de la monumentale Fontana Abate aux nombreuses \u00e9glises, du quartier de la Motta avec son entrelacement de rues \u00e0 la mani\u00e8re des <em>kasbahs<\/em> arabes, \u00e0 l&rsquo;Ermitage de S. Nicol\u00f2 Politi. La visite de la <\/span><b>Grotta del Lauro,<\/b><span style=\"font-weight: 400;\"> \u00e0 1068 m\u00e8tres d&rsquo;altitude, dans l&rsquo;imposant massif des Dolomites de Crasto, est incontournable. La grotte est la principale cavit\u00e9 karstique des Rocche et \u00e0 l&rsquo;int\u00e9rieur, encore partiellement inexplor\u00e9e, vous trouverez des <\/span><b>stalactites<\/b><span style=\"font-weight: 400;\">, des <\/span><b>stalagmites<\/b><span style=\"font-weight: 400;\"> et des colonnes aux formes les plus vari\u00e9es. Sur les spectaculaires parois lisses de la grotte, l&rsquo;aigle royal, symbole de la ville, trouve son habitat naturel. Derri\u00e8re la Rocche del Crasto se trouve la <\/span><b>zone des vautours fauves<\/b><span style=\"font-weight: 400;\"> qui, en plus d&rsquo;abriter les voli\u00e8res d&rsquo;acclimatation des griffons qui seront r\u00e9introduits dans le parc des Nebrodi, constitue \u00e9galement un point d&rsquo;observation tr\u00e8s important pour ceux qui sont d\u00e9j\u00e0 dans la nature.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour ceux qui aiment le <\/span><b>trekking<\/b><span style=\"font-weight: 400;\"> et les hauts sommets comme ceux des Dolomites, il est possible de faire une randonn\u00e9e en partant du rocher Calanna (1045 m au-dessus du niveau de la mer), puis de continuer jusqu&rsquo;au rocher Crasto (1315 m au-dessus du niveau de la mer), en passant par tous les sommets de la cr\u00eate rocheuse qui surplombent la ville et en terminant sur le rocher Traura (1005 m au-dessus du niveau de la mer) pour profiter d&rsquo;une vue \u00e0 couper le souffle.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nous nous dirigeons maintenant vers l&rsquo;est, en descendant du c\u00f4t\u00e9 de Fitalia, pour atteindre lu <em>paisi di li funci<\/em> (\u00ab\u00a0le pays des champignons\u00a0\u00bb), comme disent les gens du pays. Domin\u00e9e au nord par les <strong>Rocche del Castro<\/strong>, la ville est construite autour du ch\u00e2teau (12e si\u00e8cle), qui est en excellent \u00e9tat. Perdez-vous dans ses ruelles m\u00e9di\u00e9vales qui sentent l&rsquo;antiquit\u00e9, ses escaliers de pierre et ses pentes raides. Visitez la Chiesa Madre avec son orgue du XVIIe si\u00e8cle et ses pr\u00e9cieuses peintures, puis la Chiesa della S. Annunziata, qui abrite une statue du XVIe si\u00e8cle r\u00e9alis\u00e9e par Giacomo et Antonio Gagini.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Egalement \u00e0 Longi, la nature est aussi la star. Immergez-vous dans des lieux o\u00f9 la nature semble vous parler : le bois de <\/span><b>Mangalaviti<\/b><span style=\"font-weight: 400;\">, avec ses arbres s\u00e9culaires si denses qu&rsquo;ils ne laissent pas entrer la lumi\u00e8re du soleil ; ou le lac de <\/span><a href=\"\/fr\/?p=47826\"><b>Biviere <\/b><\/a><span style=\"font-weight: 400;\">(de Cesar\u00f2) tout proche<\/span><span style=\"font-weight: 400;\">; ou encore la \u00ab\u00a0<\/span><b>Stretta<\/b><span style=\"font-weight: 400;\">\u00a0\u00bb de Longi, la vall\u00e9e travers\u00e9e par des rapides et des cascades o\u00f9 les deux montagnes semblent se fr\u00f4ler (avec ici la possibilit\u00e9 de parcours de <\/span><b>trekking et trekking acquatique<\/b><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Oui, mais alors, direz-vous, quel est le rapport avec les <\/span><b>champignons<\/b><span style=\"font-weight: 400;\"> ? Il est impossible de quitter Longi sans avoir go\u00fbt\u00e9 l&rsquo;un des nombreux plats \u00e0 base de champignons, ainsi que ceux pr\u00e9par\u00e9s avec du porc noir Nebrodi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nous terminons notre visite en nous d\u00e9pla\u00e7ant plus au nord, \u00e0 <\/span><b>Frazzan\u00f2<\/b><span style=\"font-weight: 400;\">. \u00c0 quelques kilom\u00e8tres de la ville se trouve l&rsquo;ancienne <\/span><b>abbaye<\/b> <b>de San Filippo di Fragal\u00e0<\/b><span style=\"font-weight: 400;\">, qui comprend les structures du monast\u00e8re basilien primitif aux origines tr\u00e8s anciennes : son existence remonte \u00e0 495, mais \u00e0 l&rsquo;\u00e9poque arabe, l&rsquo;institution a connu une p\u00e9riode de d\u00e9clin. Elle fut reconstruite \u00e0 l&rsquo;\u00e9poque normande (1090) et devint l&rsquo;un des plus importants centres italo-grecs du sud. Perdu entre les murs s\u00e9culaires de l&rsquo;abbaye, immerg\u00e9 dans la nature la plus intacte, le <\/span><b>Moyen \u00c2ge<\/b><span style=\"font-weight: 400;\"> n&rsquo;aura jamais sembl\u00e9 aussi proche de vous.\u00a0<\/span><\/p>\n","protected":false},"featured_media":51381,"template":"","categories":[1972,1989,1987],"luogo":[1864],"stagione":[2060,2063],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le Moyen ge et les Dolomites en Sicile : San Marco D&#039;Alunzio, Alcara Li Fusi, Longi et Frazzan\u00f2 - Visit Sicily<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le Moyen ge et les Dolomites en Sicile : San Marco D&#039;Alunzio, Alcara Li Fusi, Longi et Frazzan\u00f2 - 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